Monday, February 21, 2011

Chicken Waldorf Salad Wraps

I'm trying to do a lot of things lately.  I'm trying to eat healthier.  I'm trying to post more frequently.  I'm trying to pack my lunch more often.  Here's trying to kill three birds with one stone.

Chicken Waldorf Salad Wraps were very easy to make.  Me 'n the taster had a sample, and both agree we will be happy to eat this for lunch for the next couple of days.  The recipe makes 5 wraps.

First, shred some chicken.  This is the breast meat from a rotisserie chicken.  

Then start throwing everything else in the bowl.  Diced apple...
 ...dried cranberries...
 ...toasted walnuts, mayo, celery seed, salt and pepper.
 Mix it around a bit, then add the bleu cheese.
Mix it a bit more, then lay down your wrap.  Homie.
Add some lettuce for crunch.
Then add the chicken salad.
Roll it up.
Eat it.  Yum.
I hope it's sunny tomorrow so I can eat my lunch outside.  

Chicken Waldorf Salad Wraps by Bonzo Bean

2-3 cups shredded chicken
1 jazz apple, diced (or other crispy apple)
1/2 cup mayo
1/3 cup dried cranberries
1/3 cup toasted chopped walnuts
2-3 oz crumbled bleu cheese
1/4 t celery seed
salt and pepper to taste
Romaine lettuce
Multi-grain sandwich wraps

Mix everything but lettuce in a bowl.  Lay down wrap, add lettuce, add chicken salad, roll.  


  1. Mmmm! This looks really good...a good lunch idea with Spring just around the corner :)

  2. Thanks Meghan, they were really delicious!

  3. This definitely looks good!! So glad you are still enjoying your blog!!

  4. @Charlotte, thanks!

    @Jenn, let me know what you think if you do. I think next time I might add some finely chopped celery for even more crunch. Otherwise, we really liked them.